In September I made a bucket list of resolutions. This is just a brief look back to see what I have achieved so far.
The dreaded diet – well, it’s ongoing. I am back on the Cambridge Diet and I am past the nasty 3 day mark. Even though the weight is not yet dropping off I already feel healthier and fitter. I read an interesting blog earlier which implied that a ketosis based diet was good for the brain as the energy the body was producing passed from blood stream to brain easier that energy produced from carbohydrates and sugars. (I have probably confused the science of it) I don’t know if tis is true or accurate but certainly I am more aware, more awake, on this diet.
If anyone knows whether this is scientifically correct, I would be interested to know more?
In addition, it is now 61 days since my last cigarette. Not a huge number, but I am pleased.
I am writing more and more and contributing to my blog. Whether it goes well or not is probably down to you, the reader, to decide. But I am writing and that was the aim.
Just a few more things to work on then before it’s time to think about New Year resolutions. If I choose to make any, that is.